Product detail

Pause Every Day

Pause Every Day

Author: Danielle Marchant
$9.99(AUD)  inc GST
Available Stock: 0
Description

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think.


In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep.


The guided 'pauses' are divided into sections:




  • Pause for Calm


  • Pause for Vitality


  • Pause for Restful Sleep


  • Pause for Perspective


  • Pause for Clarity


  • Pause for Gratitude


  • Pause for Technology




Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.

Stock Information

General Fields

  • : 9781912023530
  • : Aster
  • : Aster
  • : May 2018
  • : ---length:- '14.7'width:- '10.5'units:- Centimeters
  • : September 2017
  • : books

Special Fields

  • : 158.128
  • : English
  • : 1
  • : Paperback
  • : Danielle Marchant
  • : 96