Category:

 Self Help

In 2010, thousands of feet in the air above Singapore, the 469 passengers aboard QF32 found themselves in a crisis that no one could have anticipated when the A380 in which they were flying suffered a catastrophic explosion.Captain Richard de Crespigny and h... read more

Fly!: Life Lessons from the Cockpit of QF32
$32.99(AUD) inc GST
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Category:

 Self Help

Yoga is for every body, including yours
 
For years, yoga books have asked readers to bend over backward (literally ) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conform to their individual needs. It's time for... read more

Yoga for Everyone
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You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not... read more

Crappy to Happy: Simple Steps to Live Your Best Life
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Are you aware that you spend one-third of your life sleeping and, on average, dream for two hours every night? Dreams are the way in which your unconscious, instinctive self processes e... read more

Be Your Own Dream Interpreter - Uncover the Meanings of Symbols and Themes to Bring Clarity and Insight to Your Life
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Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly for... read more

Invitation to Meditation: How to Find Peace Wherever You are
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Category:

 Self Help

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behaviour of the people around you.

The Laws of Human Nature
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Unlock the physical and mental benefits of deep, restorative breathing with entry-level yoga anyone can do The phrase "take a breather" is more than a figure of speech: It hints at a truth about the human body. When... read more

Breathe Slower, Deeper, Better - Make Deep Breathing a Habit with Simple Yoga Exercises
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Category:

 Self Help

Since it was first published " The Art of Loving" has become a classic, inspiring thousands of people with its clarity and power. Erich Fromm, the renowned psychoanalyst, sees love as the ultimate need and desire of all human beings. In this book, he discusses every aspect of th... read more

The Art of Loving
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Category:

 Self Help

In Living with Your Heart Wide Open, Steve Flowers, a prominent mindfulness-based stress reduction (MBSR) teacher, and Bob Stahl, author of the bestselling Mindfulness-Based Stress Reduction Workbook, help readers use mindfulness to move past the universal feelings o... read more

Living with Your Heart Wide Open
$27.95(AUD) inc GST
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Category:

 Self Help

Series:Flow Ser.

From Flow, here's a guided workbook with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Inspired by the popular calendar and combining the interactive fun of a fill-in journal with a timely focus on mindfu... read more

My Perfectly Imperfect Life - A Mindfulness Workbook
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Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head--and into the peaceful place inside you. Eff This Meditation will help you let that crap go...with 108 hands-on ... read more

Eff This! Meditation - 108 Tips, Tricks, and Ideas for When You're Stressed Out, Anxious, or Overwhelmed
$24.99(AUD) inc GST
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It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground. It's made adversity unbearable and turned struggle into shame. Every great philosopher has warned against it, in our most... read more

Ego is the Enemy The Fight to Master Our Greatest Opponent
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