Category:

 Self Help

Reading Level:6 Home

So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world.
In Heal, Pete Evans shares some o... read more

Heal: 101 Simple Ways to Improve Your Health in a Modern World
$32.99(AUD) inc GST
Available Stock: 3

In our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge ... read more

In Tune - Music As the Bridge to Mindfulness
$29.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Want to reduce stress? The good news is, you already have the resources inside you, you just need to try In this little book wellbeing practitioner Annie Harvey shares more than 30 simple activities, from 30 seconds to 3 minutes, that will bring a littl... read more

The Little Book of Still - Calm for Busy Lives
$22.00(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Win Fast is both the success book for our times, and for those who have no time. We are all crazily busy. Yet many of us know that we still need to take the time to learn how to get better. Better at productivity. Better at achievement. Better at running our minds and bodies in the optim... read more

Win Fast
$24.99(AUD) inc GST
Available Stock: 2

The Ripple Effect of Being: A Thought Experiment is a unique analysis of our inner consciousness.
The strength of this book lies in bringing together multidisciplinary theories into a simple but powerful model with a modern twist, providing a lig... read more

The Ripple Effect of Being - A Thought Experiment
$15.95(AUD) inc GST
Available Stock: 2

Category:

 Self Help

We are happier when we are more creative but are we more creative when we are happy? The long-standing view in psychology is that positive emotions are conducive to creativity. When we are feeling up, we feel we are more resourceful, but... read more

Connecting: Harness Your Emotions to Enhance Your Creativity
$35.00(AUD) inc GST
Available Stock: 2

Category:

 Self Help

For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders... read more

The Subtle Art of Not Giving a F*ck
$29.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Grief is an opportunity to open your heart A beautiful love story, yours and the author's, walking together on the journey through Grief, Grace and Gratitude.Allow Lara to accompany you to the epicentre of your pain and walk you safely out the other side to the love that aw... read more

Grief, Grace and Gratitude
$24.95(AUD) inc GST
Available Stock: 2

Journal your way to a better f*cking day.
Harboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in sim... read more

Let That Sh*t Go - A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
$19.99(AUD) inc GST
Available Stock: 1

Category:

 Self Help

Now in its 22nd edition, the Europa International Foundation Directory 2013 provides an unparalleled guide to the foundations, trusts, charitable and grant-making NGOs, and other similar not-for-profit organizations of the world. It provides a comprehensive picture of third secto... read more

Completely Spotless
$29.99(AUD) inc GST
Available Stock: 1

Category:

 Self Help

Reading Level:9 YA

"Who better to raise teens' awareness of mental illness and health than the YA authors they admire?" --Booklist (starred review)   " A] much-needed, enlightening book." --School Library Journal (starred review)   Your favorite YA authors including Ellen Hopkins, Maureen... read more

Life Inside My Mind
$17.99(AUD) inc GST
Available Stock: 1

Kate Swaffer was just 49 years old when she was diagnosed with a form of younger onset dementia. In this book, she offers an all-too-rare first-hand insight into that experience, sounding a clarion call for change in how we ensure a better qu... read more

What the Hell Happened to My Brain?: Living Beyond Dementia
$34.99(AUD) inc GST
Available Stock: 1