Category:

 Self Help

Break-ups are awful, and they're very real, but that doesn't mean they get to take over your whole life for a year. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you dang well should! Life is too short not to learn and grow from our ... read more

Break-Up Boss
$19.99(AUD) inc GST
Available Stock: 3

Category:

 Self Help

One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it. In this empowering little book, Bernadette Fis... read more

The Little Book of Big Happiness
$22.99(AUD) inc GST
Available Stock: 3

Your key to lasting happiness, self-love and inner peace '[Hanson is] a master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world Rick Hanson... read more

Resilient: 12 Tools for transforming everyday experiences into lasting happiness
$32.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

A radical new approach to depression from the publishers who brought you Michael Mosley's international bestsellers Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the ... read more

Inflamed Mind
$29.99(AUD) inc GST
Available Stock: 2

I am addicted to positivity. I am addicted to positivity. I am addicted to positivity. I care more about feeling great than being great. I am NOT THAT GREAT.The self-help industry tells you that if you're positive, if you put your best foot forwar... read more

You're Not That Great (But Neither is Anyone Else)
$29.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of h... read more

The Hope Circuit
$34.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since ... read more

Lost Connections
$27.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Heartbreak is a lonely and frightening place to be Do you feel as if your world has crumbled around you? Is your physical, mental, emotional and spiritual life sprawled like rubble on the floor, with you in the middle of it, lost and scared? Are you hearing a resound... read more

Heartbreak, Healing and Happiness
$24.95(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawin... read more

12 Rules for Life: An Antidote to Chaos
$35.00(AUD) inc GST
Available Stock: 2

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges,... read more

The Art of Living Alone and Loving it: Your Inspirational Toolkit for a Whole and Happy Life
$29.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Being able to offer support to the bereaved is an important part of many frontline professions, such as nurses, teachers, funeral directors and anything in between. Yet very little theoretical information about grief has filtered down into mainstream knowledge, and ... read more

Grief Demystified: An Introduction
$22.99(AUD) inc GST
Available Stock: 1

From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others,... read more

The Mind Manual: Mindapples 5 a Day for a Happy, Healthy Mind
$19.99(AUD) inc GST
Available Stock: 1