Category:

 Self Help

Reading Level:4 Non Fiction

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer... read more

Everything Is F*cked: A Book About Hope
$29.99(AUD) inc GST
Available Stock: 7

Category:

 Self Help

Reading Level:4 Non Fiction

he sequel to the mega-selling international phenomenon, The Courage to be Disliked. This book is a compass.Navigate and discover along your paththe courage to be happy.The Courage to be Happy presents profound insights i... read more

The Courage to Be Happy: True Contentment Is Within Your Power
$24.99(AUD) inc GST
Available Stock: 4

Category:

 Self Help

Reading Level:6 Home

So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world.
In Heal, Pete Evans shares some o... read more

Heal: 101 Simple Ways to Improve Your Health in a Modern World
$32.99(AUD) inc GST
Available Stock: 4

Category:

 Self Help

Reading Level:4 Non Fiction

How can we be more mindful when the world is this f∗cked up How to Stay Human in a F∗cked Up World is the fresh, engaging answer to this important question. If you've tried mindfulness before and failed, we g... read more

How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
$27.99(AUD) inc GST
Available Stock: 3

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life.
It offers a year-long programme of 52 weekly exe... read more

Live Like a Stoic - 52 Spiritual Exercises for Cultivating a Good Life
$32.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Reading Level:4 Non Fiction


'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl Jung
The essence of successful therapy is the relationship between the therapist and the p... read more

The Talking Cure: Normal People, Their Hidden Struggles and the Life-Changing Power of Therapy
$32.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irritation. What many might not know is th... read more

StressLess
$29.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Series:A No F*cks Given Guide

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *
In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power ... read more

You Do You: How to Be Who You Are
$29.99(AUD) inc GST
Available Stock: 2

The Ripple Effect of Being: A Thought Experiment is a unique analysis of our inner consciousness.
The strength of this book lies in bringing together multidisciplinary theories into a simple but powerful model with a modern twist, providing a lig... read more

The Ripple Effect of Being - A Thought Experiment
$15.95(AUD) inc GST
Available Stock: 2

Category:

 Self Help

We are happier when we are more creative but are we more creative when we are happy? The long-standing view in psychology is that positive emotions are conducive to creativity. When we are feeling up, we feel we are more resourceful, but... read more

Connecting: Harness Your Emotions to Enhance Your Creativity
$35.00(AUD) inc GST
Available Stock: 2

Category:

 Self Help

For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders... read more

The Subtle Art of Not Giving a F*ck
$29.99(AUD) inc GST
Available Stock: 2

Category:

 Self Help

Series:Flow Ser.

From Flow, here's a guided workbook with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Inspired by the popular calendar and combining the interactive fun of a fill-in journal with a timely focus on mindfu... read more

My Perfectly Imperfect Life - A Mindfulness Workbook
$34.99(AUD) inc GST
Available Stock: 2