Category:

 Inspiration

"A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making ... read more

Don't Sweat the Small Stuff
$19.99(AUD) inc GST
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The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, be... read more

Reality Slap: How to Find Fulfilment When Life Hurts
$29.99(AUD) inc GST
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Category:

 Inspiration

Series:Little Book Of Ser.

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that... read more

The Little Book of Mindfulness: Focus, Slow Down, De-stress
$9.99(AUD) inc GST
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The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great m... read more

The Power of Now: A Guide to Spiritual Enlightenment
$22.99(AUD) inc GST
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Category:

 Inspiration

Reading Level:very good

Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depresssion. And unfortunately, popular psychological approaches are making it even worse. In this controversial, b... read more

The Happiness Trap: Stop Struggling, Start Living
$29.99(AUD) inc GST
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Category:

 Inspiration

#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound trut... read more

Rising Strong
$35.00(AUD) inc GST
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Category:

 Inspiration

Awards:Long-listed for Indie Book Awards Non-Fiction 2018.

'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is ... read more

First, We Make the Beast Beautiful
$34.99(AUD) inc GST
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At no time in human history have we been more disconnected with what lies outside our front doors. Within just a century, our relationship with our surroundings has transformed from one of exploration to one ... read more

This Book Was a Tree: Ideas, Adventures, and Inspiration for Rediscovering the Natural World
$19.99(AUD) inc GST
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Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness. -H.H. the Dalai Lama, from The Art of Happiness So popular ... read more

Art of Happiness: Dalai Lama [20th Anniversary edn]
$24.99(AUD) inc GST
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Category:

 Inspiration

All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking d... read more

Change Your Thinking [Third Edition]
$32.99(AUD) inc GST
Available Stock: 1

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are... read more

The Healing Power of Mindfulness - A New Way of Being
$32.99(AUD) inc GST
Available Stock: 1

Category:

 Inspiration

Series:In Focus Ser.

In Focus Crystals is your guide to the most popular crystals and their qualities, complete with a set of 7 crystal grid cards. Feeling creatively or spiritually blocked or have trouble sleeping? Perhaps you are suffering from a physical ailment? Regardless of... read more

In Focus Crystals: Your Personal Guide
$21.99(AUD) inc GST
Available Stock: 1