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Meditation Now: A Beginner's Guide
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Category:

 Inspiration

In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through: -learning to listen and trust the inner voice; -loving the child within; -letting our true feelings out; -the responsibility of parenting; -releasing our fears about growing olde... read more

The Power is within You
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Now in its seventh edition, The Handbook of Chinese Horoscopes is the most comprehensive and up-to-date work on the Chinese lunar zodiac, skilfully combining the Eastern lunar calendar with Western astrology. Discover which of the twelve animal signs you are and the ... read more

Handbook of Chinese Horoscopes
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"Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his ... read more

Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth
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When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion--our goodness. They insist, "I am not worthy." But we are worthy--of self-dis... read more

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You are
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From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. 
"It is not the critic ... read more

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead
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A subject that touches all our lives is treated here with sensitivity, panache,and humour. Join Judy Bastyra as she guides you through the mores of modern sexuality accompanied by the beautiful and erotic photography of John Freenman.

Great Sex for Long-term Lovers
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A rare, intimate account of a world-renowned Buddhist monk's near-death experience and the life-changing wisdom he gained as a result.
'One of the most inspiring books I have ever read.' Pema Chödrön, a... read more

In Love With the World: What a Monk Can Teach You about Living from Nearly Dying
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 Inspiration

Series:Little Book Of Ser.

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that... read more

The Little Book of Mindfulness: Focus, Slow Down, De-stress
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 Inspiration

Awards:Long-listed for Indie Book Awards Non-Fiction 2018.

'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is ... read more

First, We Make the Beast Beautiful
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"A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making ... read more

Don't Sweat the Small Stuff
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The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, be... read more

Reality Slap: How to Find Fulfilment When Life Hurts
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