Category:

 Parenting

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My Pregnancy - Australian Edition
$34.99(AUD) inc GST
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Category:

 Nutrition

A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood. Are healthy hormones the pathway to weight loss, increased energy and improved mood?It is little-known that hormones play a crucial ongoing role in our most vital... read more

The Australian Healthy Hormone Diet
$34.99(AUD) inc GST
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Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing ageing, rather than dreading it. Regular Pilates practi... read more

Pilates for Living: Get stronger, fitter and healthier for an active later life
$32.99(AUD) inc GST
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Category:

 Health

Increased alcohol consumption in society today is rarely out of the news. But it seems that most therapies and therapists offer an all-or-nothing solution--give up completely or give in to the drink. However, for those of us who would like to reduce our intake without giving... read more

Drink Less in Seven Days
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By popular demand, New Zealand's most popular parenting writer has drawn on his extensive experience in family therapy and working with the country's most difficult teenagers to write the book that will save the sanity of parents everywhere. Does your teenager sometimes leave you feeling so far out of... read more

The Politically Incorrect Guide To Teenagers: Before Your Teenagers Drive You Crazy
$27.99(AUD) inc GST
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Category:

 Parenting

Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child. In... read more

First Six Weeks
$29.99(AUD) inc GST
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In this long-awaited, fully updated volume, health specialist Sue Dengate provides sound information about food intolerance and the adverse affect of synthetic additives and natural chemicals in food. Inspiring stories of ... read more

Fed Up : Understanding How Food Affects Your Child and What You Can Do About it
$19.95(AUD) inc GST
save $0.04(AUD) (0.2%) $19.99(AUD)
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Caring for a loved one with dementia can be extremely stressful. This essential guide provides skills for dealing with the accompanying emotional and physical stress, and offers tools to help you manage your own needs, in addition to the needs of your loved one. Dementia is a cruel disease that can le... read more

Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
$33.95(AUD) inc GST
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While anti-epileptic drugs have a major role preventing seizure activity, they may not be totally effective, and there is a burgeoning interest in lifestyle measures and complementary therapies which may help. This book is intended to help people with epilepsy make sense of the treatment choices.

Epilepsy: Complementary and Alternative Treatments
$16.99(AUD) inc GST
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Honey was the first sweetener, predating sugar by hundreds of years. But, as well as its noted culinary uses, honey has been a long valued ingredient in folk... read more

Nophoto
$19.95(AUD) inc GST
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Category:

 Health

The essential guide to detoxing your beauty routine.Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal ac... read more

Plant-Based Beauty
$22.99(AUD) inc GST
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This is the book we've all (certainly every woman between 25 and 75) been waiting for. It is classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radic... read more

French Women Don't Get Fat: The Secret of Eating for Pleasure
$19.99(AUD) inc GST
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